Unlock the Power
of Your Mind
Hypnosis and mindfulness designed to help you
overcome limiting beliefs and embrace your best self.
CHANGE THAT LAST STARTS WITHIN
Break the Cycle
Every lasting change starts in the subconscious. If you’ve ever felt like you’re stuck in a loop, trying, failing, and trying again, it’s not because you’re lacking effort or discipline. It’s because your deeper beliefs and patterns are still running the show.
Hypnosis helps you access and update those patterns. It’s like rewriting the internal script so your actions match your goals, and progress feels easier, more natural, and sustainable.
Hypnosis is More than Relaxation
✔︎ Bad Habits
✔︎ Fears & Phobias
✔︎ Smoking Cessation
✔︎ Weight Management
✔︎ Spiritual Development
✔︎ Stress & Anxiety
✔︎ Motivation
✔︎ High Performance
✔︎ Self-Esteem
Hi, I’m Veronica
Certified Hypnotherapist, Life Coach, Meditation Facilitator, and Yoga Instructor. My passion is helping people like you discover their own power and create meaningful and lasting changes in their lives. With years of experience in stress management, anxiety reduction, and holistic well-being, I’m here to guide you every step of the way.
SERVICES OPTIONS
What I Offer
Online Hypnosis
Packages
Custom online sessions through Zoom, Meet or over the phone.
Hypnosis &
Meditation Recordings
Personalized guided audios designed for your unique needs.
FREE Guided
Meditations
Support your daily wellness journey anytime, anywhere.
YOUR MIND, YOUR SPACE
Why Choose Online Hypnosis?
Your home is your sanctuary and that makes it the perfect place for personal transformation. With online hypnosis, you can settle into your favorite chair, light a candle, and start your journey inward without distraction.
These sessions are flexible and designed around your lifestyle. No commute, no waiting rooms just focused, supportive work that fits into your day and sets you up for lasting success.
BACKED BY SCIENCE
Hypnosis, Proven Effective
Clinical hypnosis has been studied for decades, and the evidence keeps growing. Studies from leading institutions, including Stanford School of Medicine, show that hypnosis can significantly reduce anxiety, pain, and unhealthy habits by altering brain activity linked to focus and self-control. The American Psychological Association recognizes it as a powerful therapeutic tool.
When you choose hypnosis, you’re not just choosing relaxation, you’re choosing a proven, brain-supported pathway to lasting positive change.
75%
Reduced Chronic Pain 1
79%
Reduced Anxiety Symptoms 2
84%
Sustained Anxiety Reduction 2
81%
Improved Sleep Quality 3
20%
Enhanced Attention 4
75%
Decreased Negative Mood 4
1 Source: Montgomery, G. H., DuHamel, K. N., & Redd, W. H. (2000). A meta-analysis of hypnotically induced analgesia: How effective is hypnosis? International Journal of Clinical and Experimental Hypnosis, 48(2), 138-153.
2 Source: Zhao, F. Y. et al. “The efficacy of hypnosis as a treatment for anxiety: A meta-analysis.” International Journal of General Medicine, Dec 2024
3 Source: Cordi, M. J., Schlarb, A. A., & Rasch, B. (2014). Deepening sleep by hypnotic suggestion. Sleep, 37(6), 1143-1152.
4 Source: Basso, J. C., McHale, J. A., Ende, E. S., Van Der Hiel, R. L., & Suzuki, W. A. (2018). Brief, daily meditation enhances attention, memory, mood, and emotional regulation in non-experienced meditators. Behavioural Brain Research, 356, 208–220.
TESTIMONIALS
Clients are Saying
Overcame Anxiety & Improved Sleep
“I started working with Veronica when my anxiety was at an all-time high, and I was barely sleeping. After just a few sessions, I felt calmer, more focused, and I’m finally able to fall asleep without tossing and turning. It’s honestly changed my life.”
– Jackie S.
Broke Free From a Smoking Habit
“I was skeptical about hypnosis at first, but after trying everything else to quit smoking, I decided to give it a shot. The sessions helped me break the habit without the usual stress. I’ve been smoke-free for 8 months and feel incredible!”
– Martin M.
Boosted Self-Esteem & Confidence
“I used to doubt myself in almost every area of my life — at work, in relationships, even just speaking up. The hypnosis sessions helped me let go of those old beliefs. I feel more confident, and I’m finally going after what I want.”
– Maria B.
FAQs
Your Questions, Answered
It's a form of therapy that uses hypnosis, a deeply relaxed state of focused attention, to help you access your subconscious mind. It's a natural state, similar to the feeling you get just before you fall asleep.
Most people describe hypnosis as a deeply relaxed, focused state, similar to daydreaming or getting lost in a good book. You’ll feel calm, aware, and in control the entire time.
Every person is unique. Some people see meaningful change after just a few sessions, while others prefer ongoing support to reinforce their progress. We’ll discuss your goals and create a plan that fits your needs.
Hypnosis can help you overcome stress, insomnia, anxiety, sadness, negatively thinking, nightmares, pain, fears, infertility, ADD, low self confidence and self-esteem, weight management, smoking cessation, public speaking, memory, concentration, study, personal and spiritual growth, past life regression therapy.
Yes, anyone who is willing to be guided can be hypnotized. The key is your own willingness to relax and focus. It's a skill that improves with practice.
Yes, it is completely safe. It's a natural state that you enter and exit on your own. There are no negative side effects.
No. You’re always in charge during hypnosis. You can speak, move, or even stop the session at any point. Hypnosis is about collaboration, not control, it simply helps you access your inner resources more easily.
Yes. Your privacy is a top priority. All sessions, recordings, and communications are strictly confidential. I will never share your personal information, case details, or experiences with anyone. You can feel safe and supported throughout your journey.
All you need is a quiet, comfortable space where you won’t be disturbed. Wear something cozy, have a glass of water nearby, and be ready to relax and focus. I’ll guide you through everything else.
In most cases, hypnotherapy is not covered by statutory health insurance in Germany or standard health insurance in the US. However, it's always a good idea to check with your specific provider for details.
It’s Time to Put You First
Book a personalized hypnosis session and take back control.
